Use current, evidence-based literature to support your discussion regarding “The strategies to promote mental health in nurses to improve self-care and professional resilience”.
NOTE:
No intro or conclusion needed.
3-4 peer-reviewed references should do.
The above question is part of this case scenario just in case if you want to know the background.:
Tom (45yo) and Kate (37yo) live with their two children Jay (11yo) and Jess (9yo). The family live in a rental property in a friendly neighbourhood in a small rural town. They currently have a six month lease. Tom works casually as a nurse and the shift work often makes him angry according to his kids. Tom finds that when he returns home from a stressful shift he gets very frustrated with the kids and finds it hard to relax. Tom says it doesn’t help that his boss ‘doesn’t like him’. Tom tries to remember to practice mindfulness meditation each evening to calm himself and assist with sleep, although often he finds he is too agitated to meditate and the only thing that helps is having a couple of Valium tablets which Tom’s GP initially prescribed for short term management of difficulty sleeping. The families’ financial situation depends on how many shifts Tom works weekly. Both Tom and Kate admit to worrying and arguing about finances too much. The family are very well connected to their local community and Tom volunteers with the SES.
