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There are two parts to this discussion board:

Part 1 Video Review. Please click on the links to watch the following videos:

https://ed.ted.com/lessons/the-benefits-of-a-good-night-s-sleep-shai-marcu#digdeeper

http://healthysleep.med.harvard.edu/healthy/matters

Please comment about either sleep video on the discussion board. What did you learn that directly applies to your life?

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